Vladimir has recently overtaken the Shy and Quiet blog if you’d like to read a personal account on getting to grips with overcoming social anxiety. He’s also bravely posted some videos onto YouTube, which you mightÂ find helpful, in which he discusses the causes of his problem and his determination to overcome them.
Whilst on YouTube I also stumbled upon this video featuring a former sufferer who has managed to overcome his social anxiety by realising why certain situations made him feel uncomfortable and then learning what he needed to do to overcome his social phobia.
I hope you find the videos useful, and you might also like to read some of the comments underneath to remind yourself that you’re not alone and that social anxiety is more common than you might think.
Originally posted 2009-02-07 19:55:23. Republished by Blog Post Promoter