
Top 5 Reasons Why Comparing Yourself to Others Increases Social Anxiety
Constantly comparing myself to others has been like an illness that has affected me as long as I can remember. This included insecurities I felt with […]
Constantly comparing myself to others has been like an illness that has affected me as long as I can remember. This included insecurities I felt with […]
If you suffer from social anxiety then the idea of jogging around a park might seem daunting. But I’ve always highly recommended that regular exercise […]
[photo courtesy James Jordan] The brain is a complicated muscle, but one we’re learning more about all the time. Most people aren’t adversely affected by […]
You feel the way that you think, and now UK school children are being taught how to think more positively to help them cope with […]
Since embarking on my voyage into understanding what causes social anxiety disorder and its effects rarely a week passes without hearing news on how […]
[Photo courtesy of kalandrakas] If you suffer from social anxiety disorder, social phobia or depression then you might think it’s other people or situations that […]
While there are many possible causes, one thing many people with social anxiety have in common is that they also suffer from depression. It’s a […]
Botox is used to medically treat muscular conditions and cosmetically remove wrinkles by paralyzing the muscles. But the question is, how can it cure depression? […]
image credit: *clairity* with Creative Commons License Following the recent suicide of the award winning comedian actor Robin Williams, UK rap star Professor Green recounted the […]
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