8 Ways to Combat Depression and Reduce Social Anxiety
While there are many possible causes, one thing many people with social anxiety have in common is that they also suffer from depression. It’s a […]
Coping with Criticism if You Suffer from Socially Anxiety Disorder
Social anxiety disorder is rooted in the chronic fear of being negatively judged or insulted. If you’re suffering from the low self esteem that partners […]
Is Agoraphobia the Same as Social Anxiety Disorder?
I remember when my social anxiety was at its peak going outside could seem daunting. The solitude and security of home was far more preferable […]
How Can I Do a Test for Social Anxiety Disorder?
Over the last few decades recognition of social anxiety disorder has grown rapidly. No longer is it seen as just a case of someone being […]
Stanford Study finds the ‘Fear Center’ in Children that May Contribute to Social Anxiety as they Grow Up
Living in fear and excessive self consciousness is no way to live. Especially if you are just a kid. It’s hard to go through life […]
Is There a Chimp Causing Your Unhelpful Thoughts?
BBC radio show The Daily Bacon recently featured an interview with sports psychiatrist Dr Steve Peters about his new book ‘The Chimp Paradox’. Dr Peters […]
Can Botox Treat Social Anxiety and Depression? Or is it Just a Temporary Fix?
Botox is used to medically treat muscular conditions and cosmetically remove wrinkles by paralyzing the muscles. But the question is, how can it cure depression? […]
7 Tips for Reducing Anxiety and Social Phobia
Everyone gets stressed at times. Whether it’s at home, the office, in the streets or just commuting home, there are things that can make you […]
6 Ways to Overcome Social Anxiety Naturally
How is social anxiety affecting your life right now? Are there ways to overcome social anxiety naturally? According to Dr. Justin Weeks, the assistant professor […]
Feeling Depressed? Stop Suffering in Silence and Talk About it With Someone
image credit: *clairity* with Creative Commons License Following the recent suicide of the award winning comedian actor Robin Williams, UK rap star Professor Green recounted the […]