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Anger Management – How to Express Anger Healthily if You Suffer from Social Anxiety Disorder

[Image courtesy of e-magic] The world can be an unfair place at times, with people seemingly conspiring to make your life difficult. When people do something to annoy you 'losing it' and venting your fury might seem like a good way of sticking up for yourself. But constantly losing your temper at the merest slight is only going to harm your relationships with work colleagues, friends and family, as well as ...

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