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How exercise reduces social anxiety

8 Reasons Why Exercise Helps to Reduce Social Anxiety Disorder

Jan 17, 2017 Lea 5

In this post I discuss why exercise should be at the core of your strategy for reducing your anxiety, boosting your confidence and feeling more […]

Disclaimer

The information on this website is purely based on my own research into social anxiety and is not a replacement for professional medical advice. If social anxiety or depression are adversely affecting your life then you should consult your doctor or another medical professional.

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