Does Facebook Make Social Anxiety Worse? Or Can it Help Reduce it?
For some people socializing, business meetings and dating is no big deal. They get through it in a breeze. Some even love and enjoy the […]
Articles by Lea
Stuttering: A speech syndrome or is it a byproduct of Social Anxiety?
It’s 4 in the morning I woke up really early and there’s one thing that popped in my mind. Stuttering, I wonder why I stutter […]
Overcoming Social Anxiety Tips – 7 Ways to Say ‘No!’ to Negativity
Social anxiety can be a difficult chain to break out of. While direct causes can vary, typically it’s a negative way of thinking that can […]
Top 5 Reasons Why Comparing Yourself to Others Increases Social Anxiety
Constantly comparing myself to others has been like an illness that has affected me as long as I can remember. This included insecurities I felt with […]
How Social Anxiety Can Affect You at Work and 4 Ways to Overcome it
When you have social anxiety disorder work can be stressful and it can affect your productivity. While this is all too familiar to sufferers, this […]
New Study Highlights Benefits of Exercise for Helping Treat Social Anxiety
Yet again, studies and research have proven the how relaxation activities, such as yoga and work out exercises, help in the treatment of social anxiety. […]
Top 10 Natural Social Anxiety Disorder Remedies
There are some people who immediately turned to prescription drugs to have a quick fix with their social anxiety. However the problem with prescriptions is […]
Social Anxiety Associated with Parkinsons disease
Social Phobia is recurrent in people diagnosed with Parkinson’s disease. This is according to a recent study conducted at Erenkoy Research and Training Hospital for […]
New Computer Program Treats Reliance on Alcohol for Reducing Social Anxiety
A group of researchers at the University Of Cincinnati (UC) are now developing a computer program that can help people to develop some healthy […]
8 Reasons Why Exercise Helps to Reduce Social Anxiety Disorder
In this post I discuss why exercise should be at the core of your strategy for reducing your anxiety, boosting your confidence and feeling more […]