LATEST ARTICLES

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One of the (many) problems with social anxiety disorder is that it can affect your motivation to get out there and do things. The...

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You feel the way that you think, and now UK school children are being taught how to think more positively to help them cope...

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Social Phobia is recurrent in people diagnosed with Parkinson’s disease. This is according to a recent study conducted at Erenkoy Research and Training Hospital...

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  A group of researchers at the University Of Cincinnati (UC) are now developing a computer program that can help people to develop some healthy...

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Following on from previous articles, in which I discussed assertiveness and how to say 'no', I'm now going to discuss why you should add...

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Constantly comparing myself to others has been like an illness that has affected me as long as I can remember. This included insecurities I felt...

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It's 4 in the morning I woke up really early and there's one thing that popped in my mind. Stuttering, I wonder why I...

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How is social anxiety affecting your life right now? Are there ways to overcome social anxiety naturally? According to Dr. Justin Weeks, the assistant professor...
social anxiety is rooted in negative thoughts

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I remember when my social anxiety was at its peak going outside could seem daunting. The solitude and security of home was far more...

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There are some people who immediately turned to prescription drugs to have a quick fix with their social anxiety. However the problem with prescriptions...