
Psycho-Cybernetics – The Pathway to Confidence and Inner Peace
There’s a range of theories on why people suffer from social anxiety. This includes an unhappy childhood, genetics, a chemical imbalance or a particularly traumatic […]
There’s a range of theories on why people suffer from social anxiety. This includes an unhappy childhood, genetics, a chemical imbalance or a particularly traumatic […]
It’s 4 in the morning I woke up really early and there’s one thing that popped in my mind. Stuttering, I wonder why I stutter […]
In the news recently a new anti-anxiety drug was announced that uses oxytocin hormones released by mothers when they bond with their newborn babies. The […]
Everyone gets stressed at times. Whether it’s at home, the office, in the streets or just commuting home, there are things that can make you […]
Yesterday I watched the biopic ‘About a Son’ in which Kurt Cobain discusses his childhood, music career and views on life. An edited version of […]
It’s believed that, in most cases, social anxiety is driven by mindset, rather than a chemical imbalance. It tends to go hand in hand with […]
Social anxiety can be a difficult chain to break out of. While direct causes can vary, typically it’s a negative way of thinking that can […]
Try remembering some of social anxiety quotes which you can refer to whenever you need some motivation and to lighten your mood Ever have those […]
When you have social anxiety disorder work can be stressful and it can affect your productivity. While this is all too familiar to sufferers, this […]
Constantly comparing myself to others has been like an illness that has affected me as long as I can remember. This included insecurities I felt with […]
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